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Medication, Meditation, Procrastination and Disorganization: The Four Step Program for Adults With ADD and Depression

by Don Kerson | Jan 26, 2015

Over the years since the publication of “Getting Unstuck” I have been refining and solidifying my approach to the treatment of adults with ADD, with or without depression. I have arrived at a four-pronged approach: four key topics that are addressed with both...

Beyond Medication: Procrastination and Psychotherapy for Adults With ADD

by Don Kerson | Feb 10, 2009

Despite ever-mounting evidence of the profound and pervasive influence of attentional disorders in a range of public spheres, from depression to substance abuse, from the educational system to the penal system, these conditions remain poorly understood, inaccurately...

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  • Medication, Meditation, Procrastination and Disorganization: The Four Step Program for Adults With ADD and Depression
  • Left-Brain Selves and Right-Brain Selves

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