by Don Kerson | Feb 20, 2015
Dr. Kerson leads clients through guided meditations in these audio recordings. Recorded at the Greenpoint office: Alarms Army of Selves Inner Child Inner Father Inner Mother Inner Self, Parts 1-2 Inner Self, Parts 3 Recorded at the Manhattan office: Alarms Certainty...
by Don Kerson | Jan 26, 2015
Over the years since the publication of “Getting Unstuck” I have been refining and solidifying my approach to the treatment of adults with ADD, with or without depression. I have arrived at a four-pronged approach: four key topics that are addressed with both...
by Don Kerson | May 26, 2009
Adults seeking treatment for ADD often come because their children have been identified; others come because they were diagnosed, or at least discussed, as ADD while a child. (For my purposes there is no distinction between ADD and ADHD; only a question of whether...
by Don Kerson | Jan 6, 2008
A study has been conducted at the UCLA department of psychiatry testing the proposition that training in mindfulness meditation in a group setting can have a positive effects on the symptoms of adult ADD. Results were highly promising and suggest that there is a role...
by Don Kerson | Jan 6, 2008
This is a simply wonderful book by seventh degree black belt and zen priest Jeff Brooks. Jeff runs a dojo (a karate studio) and a zendo (a school for Buddhist study and practice) in Northampton, Massachusetts, and I found his book so inspiring that I began...
