Changing Approach

Methods we use now 1) Deep relaxation exercises combining hypnotic and meditative ideas which we call “the nirvana sandwich”. 2) Personality integration using guided visualization which helps in resolving internal or self conflict that is almost always at the core of...

Audio: Getting Unstuck

“Unraveling The Knot of Attention, Depression & Trauma” This is a recording of a live talk by Dr. Kerson before the Manhattan Adult ADD Support Group in January of 2008. Dr. Don discusses his approach to Adult AD/HD management, recently published in his book,...